20 minute workout can enhance long-term memory by 10 percent in healthy young adults
Study used weight exercises
Researchers said that resistance activities such as squats or knee bends would produce the same results
Exercise purges the body of chemicals that make poeple depressed when they are stressed, a new study has shown
Common sleeping tablets and anxiety drugs taken by millions of patients has been linked to a 50 per cent increased risk of Alzheimer’s disease, researchers have found. Taking the drugs known as benzodiazepines, which include diazepam and lorazepam, for three months or more was linked with a greater chance of being diagnosed with Alzheimer’s disease […]
Learning a foreign language can increase the size of your brain.
Dogs are able to “reliably” detect early lung cancer by sniffing samples of patients’ breath, research claims.