Drinking milk may not protect our bones from fractures – and could even increase a person’s risk of dying from heart disease, according to a major new study in Sweden.
Feb 152015
Feb 132015
People with a specific gene are more prone to the problems
Feb 132015
20 minute workout can enhance long-term memory by 10 percent in healthy young adults
Study used weight exercises
Researchers said that resistance activities such as squats or knee bends would produce the same results
Feb 132015
Exercise purges the body of chemicals that make poeple depressed when they are stressed, a new study has shown
Feb 132015
Common sleeping tablets and anxiety drugs taken by millions of patients has been linked to a 50 per cent increased risk of Alzheimer’s disease, researchers have found. Taking the drugs known as benzodiazepines, which include diazepam and lorazepam, for three months or more was linked with a greater chance of being diagnosed with Alzheimer’s disease […]