
Research says surge in female sex hormones can influence the nervous system
Findings from a two-year study reveal that a group who received thorough advice about diet, regular exercise sessions, brain training and health check-ups performed better in cognitive tests than a group who received only the standard medical advice.
A new draft of a report from the Dietary Guidelines Advisory Committee contains a monumental shift in warnings first issued nearly four decades ago, suggesting that cholesterol no longer needs to be viewed as a “nutrient of concern.”