Masturbation will make you blind and crippled

The most frequently asked question emailed to the Happeh Theory website is "My body looks like the pictures in your videos. Can masturbation caused changes be fixed?".

Masturbation caused changes to a human body can never be 100% returned to the way they were before masturbation.

It is possible to rehabilitate the changes to some percentage less than 100% though. In some cases it might be 95% which is so close to 100% that for all intents and purposes the recovery is complete. In the average case it would be more realistic to expect anywhere from 50% to 75% recovery of the affected areas.

Many people become disgruntled on hearing that. They feel that 50% to 75% recovery is not enough and they want more. Those people are going to need to find some way to face reality. By their own actions they have changed their body in a negative way through masturbation, and they are going to have to live with what they have done. Becoming disgruntled will only waste energy they could be using for masturbation rehabilitation.

Follow up:

According to Happeh Theory masturbation tightens and shrinks the human body. Unsurprisingly, any kind of rehabilitation therapy that works to loosen and relax the body can reverse masturbation caused changes by some amount. Having said that, there are some types of rehabilitation that are superior to other types of rehabilitation.

Any type of rehabilitation that works to develop, define, and strengthen the basic structure of the human body, as well as relaxing the human body, will be superior to a rehabilitation method that only works to relax the body.

For instance. Some popular relaxation methods might be calming breathing or meditation.

While those methods would relax the body so that further masturbation caused changes to the body would be inhibited, they do not work well to physically correct masturbation caused changes to the body.

Having said that, meditating while in specific postures such as the one demonstrated by the man above can provide subtle correcting action to the basic struction of the human body. The effect is so subtle as to be inefficent for most rehabilitation needs.

An example of a much superior rehabilitation method would be the practice of Tai Chi.

Tai Chi is a type of exercise that is based on the knowledge of how the human body is constructed at the basic level. Tai Chi consists of a series of physical movements that are supposed to be performed while the person is calm and breathing in a relaxed manner.

The calm state of mind and the relaxed breathing both work to inhibit masturbation caused changes to the body like meditation or calming breathing only. The physical movements of Tai Chi directly work to reverse and rehabilitate any and all masturbation caused changes to a human body.

It is easy to understand why a rehabilitation method like Tai Chi is the preference of many people.

Using Tai Chi to rehabilitate masturbation caused changes to the human body does have drawbacks. The Tai Chi form is a complex series of movements that requires patience, discipline, dedication, and study, to perform correctly. Because of those requirements Tai Chi is unsuited for the rehabilitation needs of a large number of people.

An alternative masturbation rehabilitation method is one called Pilates.

A machine called a Pilates Machine is available for public purchase that can rehabilitate masturbation caused changes to the human body. The fact the machine can be purchased is emphasized because traditionally the Pilates Machine was only available in health clubs.

The Pilates Machine is better for some people to rehabilitate masturbation caused changes to the human body because it does not take he patience, discipline, and study that Tai Chi does. Because it is a machine, the operator is forced to perform the exercises in the proper way. It is much harder to do a Pilates exercise wrong than it is to do the Tai Chi form wrong.

The Pilates machine is accompanied by instruction material that recommends doing the exercises in a relaxed way while breathing calmly. There is relaxing music and an instructor to help the individual with the exercises.

The Pilates machine removes many of the drawbacks associated with performing Tai Chi, but of course Pilates has a drawback of it's own.

An individual who performs Tai Chi will learn things about their body that can help them change into a superior human being. Because they are forced to pay attention to their body and learn while they perform the Tai Chi form, they gain intimate knowledge of exactly how the human body acts and reacts.

Because the individual using the Pilates machine is sitting back and relaxing while the machine guides their body, they will not gain the same intimate knowledge of how the human body acts and reacts that Tai Chi will provide.

For many people that distinction has no value. For an individual who only wants to rehabilitate the masturbation caused changes to their body as quickly and easily as possible, Pilates is the superior rehabilitation method.

There are many other possible rehabilitation methods. The only requirements are that they calm and relax the body, and they act to develop, define, and strengthen, the basic struction of the human body.

Yoga is a relaxing and stretching exercise that is usually done with static or non moving postures.

Yoga can rehabilitate masturbation caused changes to the human body. The author of this material feels that Yoga is less effective because it is peformed using static postures. The moving postures of Tai Chi are superior in the opinion of the author of this material.

Any other style of kung fu will have similar effects on a human body as Tai Chi. What are called internal styles of Kung Fu will be the choice of the indivdiual who wants to increase their health or rehabilitate their body.

Hsing Yi is an internal style of kung fu that should rehabilitate masturbation caused changes to the human body in the same way that Tai Chi does.

Ba Gua is also an internal style of Kung Fu that should rehabilitate masturbation caused changes to the human body in the same way that Tai Chi does.

There are other internal kung fu styles, but those two are the most well known.

What are called Chi Kung exercises will have the same rehabilitation effect as Tai Chi or the other styles of Kung Fu.

Kung Fu and Chi Kung are very similar. The distinction is that Kung Fu is usually associated with hand to hand combat, while Chi Kung is usually associated with health and self development.

The individual who wants to rehabilitate masturbation caused changes to their body can benefit from any of the above listed methods of rehabilitation.

The answer to the most frequently asked question mailed to the Happeh Theory website, "Can I fix or rehabilitate masturbation caused changes to my body?", is yes.